Today was my first day starting my new pop challenge. I attempting to change my pop habit and only consume it on the weekend. This morning I woke up super early to get my workout in. Charlie woke up twice so my workout wasn't as strong as I would have liked, but I still got one in. Waking up early makes me quite tired but at the same time I feel very accomplished. I can workout, and clean the house before the kids wake up.
Lunchtime kind of sucked. I really wanted a pop, but had water instead. I haven't had dinner yet, but that will be tough as well. I'll probably make up my daily glass of lemon water (used to cleanse my body and hopefully increase my fertility/chance of conceiving a girl). I had a minor caffeine headache earlier but I had 4 chocolate covered coffee beans and felt better. I also noticed that I was a lot hungrier mid afternoon and had to have a snack. I'm normally nursing my lunch pop all afternoon which curbs hunger.
I must also shamelessly plug my husbands blog. He is still doing the Primal Diet (I had to quit as it caused me massive depression) and blogs about his diet and workout routine. You can find his blog here http://occasionaljark.blogspot.com/. He blogs with his best buddy, David, who is also a good friend of mine and the namesake of our son David.
"melody," a poem
2 weeks ago